I need a good stop smoking tip?
January 2nd, 2010 | by Jeff Trikoleti |
My doctor told me that I have to stop smoking, as if i did not know already, can somebody give me a stop smoking tip that works, thanks
Hi Holly, the best tip I can offer you is pop over to this website http://www.quitsmoking-daily.com and get the product that stops the nicotine withdrawal symptoms, these are the real cause of people going back smoking, beat them and you beat the habit, best of luck.
31 Responses to “I need a good stop smoking tip?”
By Raz... on Jan 2, 2010 | Reply
Give me your money
References :
By Daniel on Jan 2, 2010 | Reply
Hi Holly, the best tip I can offer you is pop over to this website http://www.quitsmoking-daily.com and get the product that stops the nicotine withdrawal symptoms, these are the real cause of people going back smoking, beat them and you beat the habit, best of luck.
References :
http://www.quitsmoking-daily.com
By Vimal_Thomas on Jan 3, 2010 | Reply
Smoking is injurious for health. It gives cancer, some other diseases. While i was taking steps to stop smoking i found this site http://www.thoughtsbecomereality.co.uk they provide me a good tips and best exercise to stop smoking. It was very much useful for me. After following their tips i stopped smoking.
By glucosamine sulfate on Jan 4, 2010 | Reply
Hello
A smoking addiction means a person has formed an uncontrollable dependence on cigarettes.One quite smoking tip you to think about is to ensure you are mentally prepared to stop smoking.First you should go for this.Thanks you..
By jeremy on Jan 4, 2010 | Reply
I’ve tried just about every method there is out there and there is only one I can recommend - NLP! It eliminates the cravings.
Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing.
Check out this article: http://quit-smoking-today.bestof-the-net.com/
it’s the one that got me off the cigs and smoke free for GOOD even without gaining weight!
Good luck kicking the habit!
J.
By Elec Cig on Jan 5, 2010 | Reply
Discipline. That’s all I can say to prevent yourself from it but if you can’t resist it’s calling try this site. it gives information for those who can’t help themselves quitting.
By Rycharde Manne on Jan 6, 2010 | Reply
Write it all down! As you can see, we are all different and therefore react to different triggers. Rather than hoping to find that one killer article that changes your mind, try doing it yourself.
We all know the facts but our unconscious doesn’t care because it is driven by an addiction to nicotine. It’s up to our rational self to be smarter. List all the reasons you won’t stop smoking and then answer them… honestly. Then questions your answers. Be tough and you’ll find that slogan or mantra to repeat to yourself and change your behaviour. That’s pretty much what NLP does - create the language to change your thoughts and hence your actions.
This might help
http://quit-smoking-and-nicotine.blogspot.com/2010/01/training-to-quit-smoking.html
By Nick Matyas on Jan 7, 2010 | Reply
thanks for nice posting…………..
webroyalty
By Help Yourself to... on Jan 8, 2010 | Reply
Hi
The first thing you really need to do is decide you want to stop. Then just to make sure, come up with the reasons why you want to stop. I know this may sound a little strange, but it is essential. If you are wanting to stop because everyone around you is wanting/telling you to stop, I’m afraid it will never happen. You really do have to have your own reasons to have a fighting chance.
There is an exercise at the beginning of the free manual you can download from http://www.kickthesmokinghabitnow.com, that helps you to make this first step of having a personal reason.
By Here 2 Help Services on Jan 8, 2010 | Reply
Hi,
There is no one way to quit smoking. It’s what works best for you. I wrote about How I stopped smoking after 20 years (5 years ago), the resources I used and the possible side effects to be aware of on my website. Just click my name for the link! Good luck.
By Andrea on Jan 9, 2010 | Reply
The Easy Way to Stop Smoking by Alan Carr. READ IT, IT WORKS.
By Way To Stop Smoking on Jan 15, 2010 | Reply
I agree if every word in a post
Too many years looking for a solution to my problem of smoking
And I found him a few months ago. Smoking is a problem of all
Thank you for the interesting and important information
Greg
By quit smoking on Jan 18, 2010 | Reply
Most smokers want to stop and do indeed try, but only one in three succeeds in stopping permanently before age 60. By this time, much harm may have been done to the body - some of it irreversible.
By Darien on Jan 20, 2010 | Reply
So, I figure I only really smoke ’cause I’m either stressed out, drinking, I just had crazy hard sex, or I’m jazzed to the fucking gills…or some combination of all of the above. There’s this girl, too, she’s got this mad boot collection…and, I swear to god, I know smoking is unhealthy and all, but watching her put a smoke in her mouth…hell, ANYTHING long and cylindrical, just makes me want to smoke a whole pack. Any suggestions on how I could quit? Or, at least, where to get a few cartons of non-fsc camels? Any help would be much appreciated.
By ecigmate on Jan 22, 2010 | Reply
Hi, i’m suprised your ecig experience didn’t go to well as many people have quit smoking cigarettes this way. Yes will power is still needed, and the nicotine kick may not be exactly the same, but their are better models now available
The Ecig is the best alternative method to stop smoking cigs, and still takes time to ween off nicotine for good!
Anyway, all the best in your quest.
By Jane on Jan 25, 2010 | Reply
valium is how i did it.
By Grace Bridges on Feb 7, 2010 | Reply
If you really want to quit smoking, you need all the help you can get.
Get your free Stop Smoking eBook
Read “You Can Stop Smoking in a Week” by Grace Bridges
By rygestop on Feb 24, 2010 | Reply
Jeg har nu holdt op med at ryge efter at have prøvet længe og jeg har en så meget bedre hverdag nu, jeg røg 40 om dagen og gik ned til 4 og efter 2 uger ryger jeg slet ikke mere
Pernille
By Rachael on Feb 28, 2010 | Reply
Hypnosis has shown to be a highly successful way to quit smoking. There is 1 well known study that shows about a 70% rate of success at 1 year. This same study showed that only 5% of people who tried to stop on their own were still not smoking at 1 year! Al the other methods had success ates somewhere in-between.
By a-kasse on Mar 4, 2010 | Reply
I quit smoking about a year ago. Hypnosis help my mind to control my senses. It is also a form of meditation. Thanks. Meds
By rygestop on Mar 4, 2010 | Reply
I quit smoking after Hypnose myself. Mentaly stoping the urge. Try Hypnosis.
By don on Mar 4, 2010 | Reply
Thanks for your posting and question.
I think there are some good products out there but part of this must come from you.
Chantix works…if you need further help wellbutrin works in conjuction.
By way to stop smoking on Mar 9, 2010 | Reply
When my wife got pregnant, I got serious about finding a way to stop smoking. I mean, it was one thing when it was just my health I was risking - I always went outside to smoke, so that my wife wouldn’t get second hand smoke. But now that we have a little one on the way, it’s different. I want to be around to see her grow up, get her first tooth, get married, all of those things. I don’t want to miss out, so I’m going to stop smoking. Better for my health, better for hers, and better for my wife’s.
By Steve on Mar 14, 2010 | Reply
Get a product called Smoke Stoppers Very high success rate Over 90% Natural no sides 214 545 2366 Very Good
By Gary Barker on Mar 22, 2010 | Reply
I’m a stop smoking hypnotherapist, just take every day one day at a time and at the end of every day give yourself a pat on the back for doing so well, to think of being a non smoker forever is just too big, every time you get a craving, rate it as it grows out of 10 i.e. starts at 1/10 then increases upto 10/10 and then subsides, when it’s at it’s max, you know it is going to subside very soon, the cravings will then go away again for another 20mins - an hour. As the days go by you will find the intensity and frequency of the cravings will decrease. When I gave up I carried an unopened packet of cigarettes with me everywhere I went, so I couldn’t go through the “I’m so mad, I’m going to buy a packet of cigarettes” routine, because the cigarettes were right their and it was almost to easy to smoke them. If that doesn’t work see a good hypnotherapist.
Gary Barker http://www.portsmouth-stop-smoking.co.uk
By Electronic Cigarette on Mar 31, 2010 | Reply
only smoke half the cigarette, break the top off and only smoke half get used to that and you will crave it less and less
Kelly
http://www.electroniccigarettesource.com
By Pete on Apr 7, 2010 | Reply
Yes! You need to want to stop. I have been trying for years. Actually I was smoke free for ten years until 12 years ago when a stressful incident made me an addict again. I have to thank Jeff for motivating me to quit again. It has been a week now since my last cigarette, and so far no urges to light up. I don’t understand why, before I always got them before. Wish me luck, I’ll inform you if the success is permanent.
By Sarah on Apr 14, 2010 | Reply
Did you know that Aromatherapy could actually help you quit smoking cigarettes?Aromatherapy and essential oils change moods and influence how you feel. A number of people have found that they become relaxed and it takes away smoking cravings for cigarettes, helping them give up smoking more easily. For more info go to: http://Therascent.wordpress.com
By Williams on Apr 27, 2010 | Reply
Regular smokers are aware of the problem: after short periods of nicotine abstinence, signs of physical stress appear in the form of circulatory problems, headaches and sweating.
Other associated symptoms are irritability, impatience, aggressiveness, bad mood and even depression and concentration disorders.
These unpleasant secondary effects are the major reasons why former smokers usually fall back to their smoking habits.
relief®, market leader in the field of anti-smoking methods by means of laser therapy, can help you make your desire to stop smoking come true.
On the following pages you will find information on how you can give up smoking in a rapid, safe and inexpensive manner.
The result of a soft-laser treatment is worthwhile:
A life without nicotine!
http://www.nofum.es
By Williams on Apr 29, 2010 | Reply
Regular smokers are aware of the problem: after short periods of nicotine abstinence, signs of physical stress appear in the form of circulatory problems, headaches and sweating.
Other associated symptoms are irritability, impatience, aggressiveness, bad mood and even depression and concentration disorders.
These unpleasant secondary effects are the major reasons why former smokers usually fall back to their smoking habits.
relief®, market leader in the field of anti-smoking methods by means of laser therapy, can help you make your desire to stop smoking come true.
On the following pages you will find information on how you can give up smoking in a rapid, safe and inexpensive manner.
The result of a soft-laser treatment is worthwhile:
A life without nicotine!
http://www.nofum.es
By jeremy on May 2, 2010 | Reply
I’ve tried just about every method there is out there and there is only one I can recommend - NLP! It eliminates the cravings.
Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing.
Check out this article: http://quit-smoking-today.bestof-the-net.com/
it’s the one that got me off the cigs and smoke free for GOOD even without gaining weight!
Good luck kicking the habit!
M.