Stop Smoking Blog

By Not your Girl Friend! on Dec 16, 2009 | Reply

Nicorette and the patch wait or is the patch just for prego people…………
the Nicorette is a good substitute for cigarettes
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By Carole B on Dec 16, 2009 | Reply

Just do it cold turkey, get a grip on yourself, deal with the withdrawal, and get the monkey off your back.
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By richard r on Dec 16, 2009 | Reply

go to jail.they’ll stop your smoking…
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By David on Dec 16, 2009 | Reply

Take Wellbutrin
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http://answers.yahoo.com/question/index;_ylt=AgjtUSsdI2olb3ut1j.ZU2rty6IX;_ylv=3?qid=20091128072332AAWtYJy&show=7#profile-info-nc0oOvupaa

By ◈ štαŕŕÿ εýε∂ ◈ on Dec 16, 2009 | Reply

I COMPLETELY understand what you’re about to go through… I’ve officially, "quit" smoking for ab out 2 weeks now. I’ve slipped up here and there but I’m doing okay, I guess.

My best advice would be to get the motovation to do so. My sister told me there is some classes that I think most health departments have… you can sign up for that and you can get free patches/gum and support to help you quit. I don’t know if your area has that though.

Think of all the money you’ll save if you quit. That’s my main motovation for kicking the habit. I’m bribing myself and letting myself do something nice after a month is up. Then I’m going to go for 6 months… etc etc.
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By Vicki on Dec 16, 2009 | Reply

I’ve heard a lot of people who had good luck with Chantix…

The most interesting method I have heard was to have a glass of water before every cigarrette.

If you smoke one pack a day, that’s 20 glasses of water… most people won’t drink that much… it might help you cut down at least.

Address the areas where you HAVE to smoke… if you smoke when you drink, stop drinking for awhile. If you smoke when you are on the computer or watching television, try to switch to another activity if at all possible. If you smoke when you drive, make yourself pull over and smoke the cigarrette, I bet you won’t smoke as much.

Good luck. It’s not easy.
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By john r on Dec 16, 2009 | Reply

the good news is that i now have been quit for over 5 years.. i quit trying to quit alone, and joined a support group.. i attend nicotine anonymous meetings both locally and on line.. on line voice meetings are as close as your computer, and you can attend while still smoking, before actually attempting a quit.. however you decide to quit good luck, there is simply no wrong way to quit!!

Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
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check out this site for more info, as well as local meetings
http://www.nicotine-anonymous.org/

check out this site for several daily online voice meetings
http://health.groups.yahoo.com/group/voicesofnicotinerecovery/

By Andrew on Dec 16, 2009 | Reply

A smoker takes in 4000 poisonous chemicals with each cigarette puffed. Even if every smoker becomes aware of the fact that one out of every 10 deaths is caused by smoking related disease in the world, still quitting this addiction is a tough journey for most. By the time they realise the fact that there is nothing beneficial that can be gained from this habit, they become subservient to smoking because of the chemical, nicotine, present in cigarettes.

Any effort to give up smoking brings with it the painful withdrawal symptoms. Along with your will power and the loving support of your family and friends, Smoke Deter, is one such breakthrough that will take you to your destination of a ‘smoking free’ life. Smoke Deter, a liquid oral spray, alleviates the withdrawal symptoms which the smokers face when they quit smoking. The symptoms can be so severe at times that they can break the strongest resolve and force the smokers to go back to smoking.

Smoke Deter, a homeopathic drug, has no side effects and the medicine quickly gets absorbed in the blood, thus, giving instant relief from the symptoms that one faces. Being a homeopathic drug, it consists of natural ingredients which means its usage does not affect your daily routine. The fact that homeopathic doctors have been successfully using the different ingredients used in Smoke Deter in helping millions of patients to kick this habit for over a decade bears a testimony to its success. The Experts have taken a step further by blending all the ingredients together to make it one application drug. The hassle free easy to use spray has the potency to relieve the body of multiple withdrawal symptoms, including-

• Insomnia
• Throbbing headaches,
• stomach cramps
• Anxious nerves
• Cold sweats

Now, you do not have to falsely convince yourself that cutting down on cigarettes will help you. Quitting this vice completely is what can save you from dying a slow death. Emotional support from loved ones and a strong will to quit with the assistance of Smoke Deter can bring your life back.

Chain smokers have been successful in their efforts to quit with the emotional support from their loved ones and their own strong will. Various studies have proven the role of support groups including counseling and therapy session. Even joining a quit smoking club can prove to be a deterrent. You can take solace and strength from the fact that you are not alone in your battle.

Hope is the elixir of life – Smoke Deter helps you in kicking this habit for good and helps you live a long and healthy life. Studies have proven that after quitting, an ex-smoker’s risk of dying from lung cancer is 30 percent to 50 percent less than the risk for those who continue to smoke. Stop smoking today with the help of Smoke Deter which complete alleviates the withdrawal symptoms without any side effects and give yourself the opportunity for a healthier future.

Check the url below in the source box for a free trial .If you really want to quit smoking then try this product.
References :
http://its-time-to-quit-smoking.blogspot.com/

By Super sea veg on Dec 17, 2009 | Reply

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By Steve on Mar 14, 2010 | Reply

Get a product called Smoke Stoppers..It has like over 90% success rate it’s natural with no side effects. Cost like $59 You can save $2k a yr. 214 545 2366