One Way to Quit a Bad Habit!!

December 26th, 2008 | by Jeff Trikoleti |

Here I am using foods as an example. You can apply this technique with any bad habit. For example if you want to quit smoking, just go through the 3 steps. 1. Decide that you want to quit. 2. Look at rotten smokers lungs, or visit a hospital where people are sick and dieing from smoking etc. 3. Find people who have successfully quit, or find people who have a great time without smoking , hang out with non smoking people and do what they do for fun. Find the benefits of not smoking.!!! NEver give up!!!

Duration : 0:5:12


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  1. 8 Responses to “One Way to Quit a Bad Habit!!”

  2. By devarsi on Dec 26, 2008 | Reply

    Yes,even so not …
    Yes,even so not very often,people have no money here,but when I do,its very interesting and rewarding when something negative from the past surfaces and resolves itself.btw the finger anchoring technique is helpful because when u r tempted to fall back into old habits u press the fingers 2gether and ur subc mind remembers the good points,the more oftn u do the anchoring technique the stronger it bcomes.When u do it, use all the senses,feel,taste see and think the benefits when pressing & let go

  3. By suchandradasi on Dec 26, 2008 | Reply

    Wow, I really love …
    Wow, I really love the tips! I will check that Subliminal Blaster out. I didn’t know you are a hypnotherapist. My brother Gaura is learning about hypnotherapy. Do you do past life regressions too?

  4. By devarsi on Dec 26, 2008 | Reply

    I am a …
    I am a hypnotherapist and use these techniques with my clients and many times they work well. When looking at the POSITIVE images,anchor the messages deeper into the subconscious mind by pressing the tips of the right index finger and thumb together with each message and image,this helps to deepen the ociation with it.Here is a free program to help creating your own or running pre made messages on the computer screen whilst working on it, its free, “Subliminal Blaster”

  5. By krishnakanta on Dec 26, 2008 | Reply

    Really cute,,,as …
    Really cute,,,as usual! :) Radhe Radhe!

  6. By suchandradasi on Dec 26, 2008 | Reply

    humedonthurtme: I …
    humedonthurtme: I am so glad that this helped someone. It makes all the work doing it WELL worth it!

  7. By suchandradasi on Dec 26, 2008 | Reply

    Thank you! and, …
    Thank you! and, you’re welcome! Hari Bol!

  8. By asarapi on Dec 26, 2008 | Reply

    Haribol Mataji, …
    Haribol Mataji, you’re getting really good at this. Thank you!!!

  9. By hugmedonthurtme on Dec 26, 2008 | Reply

    This helped me …
    This helped me soooooooooo much. Thank you for posting this!

    Ha you don’t understand like. . .it helped me so much!

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