Ways To Stop Smoking
My doctor told me that I have to stop smoking, as if i did not know already, can somebody give me a stop smoking tip that works, thanks
Hi Holly, the best tip I can offer you is pop over to this website http://www.quitsmoking-daily.com and get the product that stops the nicotine withdrawal symptoms, these are the real cause of people going back smoking, beat them and you beat the habit, best of luck.
The other day i was looking on TV advertisements when i saw the host was telling about electronic cigarette and quoting it as one of the effective quit smoking products is it true?
Hello!
Some say that using electronic cigarettes can help you quit smoking. Currently there is no scientific evidence for or against it. One option is to gradually lower the level of nicotine in your cartridges to become nicotine and tobacco free.
The other option is to smoke electronic cigarettes with zero nicotine cartridges while applying nicotine patches. That way you separate addiction and habit.
Take a look at this discussion forum discussion.
http://www.ecigarettes365.com/forum/quit
Maybe electronic cigarettes are something for you.
I have been smoking for about 10 years, and recently quit. I feel as if I am already sleeping better and I also feel that I have more energy. It has only been 5 days, but I really do feel better over all. Is it true that your lungs heal naturally and how long willl it take????
About a year, in two years they’re going to get about a clean as they’re going to get.
How can I tell someone to stop smoking? She knows all the facts (it gives you cancer, emphysema, etc.), but she is young, so she still has that invincible mentality. What can I tell her about smoking’s cosmetic effects that will make her consider quitting? (besides the usual stains your teeth and your hands)
Thanks!
You cant MAKE someone stop smoking if they don’t want to. If she knows all the facts about what smoking can do to you then she is definitely addicted. The most effective way of stopping smoking is through multiple sessions of hypnotherapy. This process deals with the physical aspects of the addiction and the psychological aspects. Most stop smoking techniques don’t tackle the psychology which is why they are so ineffective. Willpower alone is about 4% successful, nicotine replacement therapy (patches, gum etc) are about 5% successful, multi session hypnotherapy can be up to 85% successful.
Hypnotherapy is only worth doing if your friend really wants to stop, its pointless doing it if she doesn’t want to stop.
I need help quitting smoking, I have tried different products in the past with little success, can anybody recommend the best quit smoking products or product that works.
If you really want to quit smoking, then you really need to deal with the nicotine withdrawal symptoms, most people fail to quit when the withdrawals get on top of them, my sister found this web site http://www.quitsmoking-daily.com they have a natural product which will help you beat the withdrawals from smoking, my sister has been off cigarettes for 5 years now and she said she owes it to this product. I wish you a very happy and smoke free new year.
I know that when i dont have one i get mad and really pissed off, so how long after i quit will i be able to be happy without one. I Just want to know how long i am going to be pissed and stressed about not having one. I know that for many years i will have withdrals but maybe its the nicotine im talking about?
Like many others I smoked when I was young but managed to kick the habit before I was totally hooked, I was lucky and suffered no damage to my health. But for a close friend it was different, even though she was only a moderate smoker, her health was being seriously affected and getting worse with time. Now this is where I really sympathize with smokers. She like many smokers knew the dangers and had genuinely tried many different ways to quit smoking. She tried patches, hypnosis and read several books on the subject of quitting, nothing had worked. She always ended back at square one, knowing she needed to quit, but how, nothing had a lasting effect. That was until she tried Smoke Deter.
So why am I telling this, because I played a small part in her success. You see I heard about Smoke Deter through my son, his best mate had quit smoking using Smoke Deter and I convinced my friend to try it. She was very skeptical, but I was so concerned about her health that I said that if it didn’t work I would pay for it, so she had nothing to lose and that convinced her. That was a year and five months ago, it worked and she is no longer a smoker, she has never has the urge to smoke since she quit using Smoke Deter, that’s a fact and it’s the only product she tried that she’s happy to tell others about.
Smoke Deter is an herbal based liquid oral spray that is used 3 times a day, this is also supplemented with herbal pills which when combined is very effective at reducing your nicotine cravings. How quickly it works depends on the extent of your habit, it can work as quickly as 2 weeks or may take 3 months, regardless of the time, your health is worth the effort to kick your smoking habit.
It’s worth noting that Smoke Deter is safe, natural and has no known side effect and no known drug interactions. It’s highly rated on many stop-smoking product review sites, often with genuine testimonials from people that have also kicked the smoking habit using it. So I am not the only one that knows Smoke Deter gets the desired result.
Smoke Deter also offers a lifetime free membership support program, so you are never on your own, help is available 24 hours a day if you feel the need, like if your resolve is weakening. There is also a free Stop Smoking Relaxation Audio MP3 available, it might not be for everybody but my friend said it was definitely a help to her, it changed the way she thought about smoking. That’s what I like about Smoke Deter it changes your whole attitude to smoking, it works on your mind as well as your body. Unfortunately I’ve seen the damage smoking has done within my own family and also in my circle of friends, consequently I’m fully aware just how hard it is to stop smoking without some kind of help. I’ve seen first hand how Smoke Deter helped my friend quit smoking and so it’s not surprising she can’t say enough about it. So if this article brings Smoke Deter to your attention and as a result helps you kick the smoking habit, then for me writing about it has been worthwhile.
So if you’ve been wondering if these quit smoking products work, well I guess some do and some don’t, but one that has my recommendation is Smoke Deter, I’ve personally seen it work when other methods failed. I’m happy to pass that information on so that others looking for a safe natural way to quit can try Smoke Deter if they wish.
If you would like more helpful information on Smoke Deter or other free quit smoking information, you may like to visit the source link below - It seems to confirm some of my comments and is dedicated to helping smokers improve their health, fitness and beat the smoking habit.
They’ve been smoking my whole life, and I’ve tried every way to get them to stop. My Mom is all for quitting but she can’t quit if Dad doesn’t, you know… ’cause of the temptation. Dad would just yell at me if I asked him to quit and I don’t see any way to get him to quit without him being cooperative enough to not yell at me when I ask him to. I’m concerned for my mothers health and mine also (you know, the whole secondhand smoke thing).
Thanks in advance,
Guin
Like many others I smoked when I was young but managed to kick the habit before I was totally hooked, I was lucky and suffered no damage to my health. But for a close friend it was different, even though she was only a moderate smoker, her health was being seriously affected and getting worse with time. Now this is where I really sympathize with smokers. She like many smokers knew the dangers and had genuinely tried many different ways to quit smoking. She tried patches, hypnosis and read several books on the subject of quitting, nothing had worked. She always ended back at square one, knowing she needed to quit, but how, nothing had a lasting effect. That was until she tried Smoke Deter.
So why am I telling this, because I played a small part in her success. You see I heard about Smoke Deter through my son, his best mate had quit smoking using Smoke Deter and I convinced my friend to try it. She was very skeptical, but I was so concerned about her health that I said that if it didn’t work I would pay for it, so she had nothing to lose and that convinced her. That was a year and five months ago, it worked and she is no longer a smoker, she has never has the urge to smoke since she quit using Smoke Deter, that’s a fact and it’s the only product she tried that she’s happy to tell others about.
Smoke Deter is an herbal based liquid oral spray that is used 3 times a day, this is also supplemented with herbal pills which when combined is very effective at reducing your nicotine cravings. How quickly it works depends on the extent of your habit, it can work as quickly as 2 weeks or may take 3 months, regardless of the time, your health is worth the effort to kick your smoking habit.
Smoke Deter also offers a lifetime free membership support program, so you are never on your own, help is available 24 hours a day if you feel the need, like if your resolve is weakening. That’s what I like about Smoke Deter it changes your whole attitude to smoking, it works on your mind as well as your body. Unfortunately I’ve seen the damage smoking has done within my own family and also in my circle of friends, consequently I’m fully aware just how hard it is to stop smoking without some kind of help. I’ve seen first hand how Smoke Deter helped my friend quit smoking and so it’s not surprising she can’t say enough about it. So if this article brings Smoke Deter to your attention and as a result helps you kick the smoking habit, then for me writing about it has been worthwhile.
So if you’ve been wondering if these quit smoking products work, well I guess some do and some don’t, but one that has my recommendation is Smoke Deter, I’ve personally seen it work when other methods failed. I’m happy to pass that information on so that others looking for a safe natural way to quit can try Smoke Deter if they wish.
If you would like more helpful information on Smoke Deter or other free quit smoking information, you may like to visit the url in the source box below. It seems to confirm some of my comments and is dedicated to helping smokers improve their health, fitness and beat the smoking habit.
what was your experience?
I actually quit - easily I might add - without hypnosis.
However, I think hypnosis is definitely one of the better choices - at least your not replacing one evil with another (NRTs, drugs…). But the success certainly depends on the quality and probably also quantity. But it can certainly work.
You could also try cold turkey. Cold turkey is good - but just do it a little differently. You need sort out your head BEFORE you quit. Trying to do it afterwards is what makes it hard.
Be glad you don’t have to do that anymore - that you are getting rid of this filthy addiction. Never think you will miss it - that’s what makes it hard. But instead see yourself as happy, content and proud that you’ve done it.
If you prepare yourself properly, you can easily override the withdrawal pangs completely and it won’t bother you at all to be in situations or with people where before you smoked. I know that from experience - my partner and plenty of my friends still smoked all around me when I quit - no problems at all!
Here’s what you need to do in very, very short form:
1. Decide that you get nothing out of smoking (it’s only the truth)
2. Pick a quit - date so you have some time to prepare
3. Look forward to quitting (get excited about it) - essential!
4. Quit… easily
Does anyone know what this is called or where I can find more information about it. I’m told it even blows smoke or something but there’s no real nicotine or tobacco. I’m interested in the pros and cons if anyone has used it before and if there are any risks involved. Thank you!
I know exactly what you are talking about…
They have cartridges that include the same amount of nicotine as 2 cartons.
They do not stink and they do not have tar and other chemicals that cigarettes have…
UNFORTUNATELY, I know a few people that use them, they LOVE them so much that now they do not want to quit!!!
I didn’t realize this until I went to this site…There is a high-low-and NO which helps you digress!!!
I hope this helps… YOU CAN DO IT!!!
http://www.smokelessdelite.com/
Think of it like this: What are the benefits from keeping on smoking?
The benefits from quitting smoking is a stronger health and well-being, less chance of cancer and other illnesses. A stronger physique and cardiovascular health.
A better environment for both you AND others around you.
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Google is your friend? why even answer at all?
The guy is asking a question here, and we’re supposed to answer, not just take it off us and redirect to Google.(people want personal answers here, directed to them)