I’m sick of wasting money on cigarettes,but I just can’t stop smoking-any hints or tips for me?
July 4th, 2009
Self control is hard, so hard I think you should try loving yourself and say I love my body so maybe you won’t want to hurt it anymore.
What is the best weight loss pill available right now? I quit smoking now I need a little help to lose weight.?
July 4th, 2009I need to lose a lil weight now that I am done smoking. Does anyone have any suggestions in regards to aiding that? I know to exercise and eat well but other than that I am looking for someone that has seen good results with some sort of pill/aide.
You have stopped smoking to get healthy. Don’t use pills. Just eat better and exercise. Will also help in repairing your heart and lung.
What is the best technique to quit smoking?
July 4th, 2009I’ve tried cold turkey and tried smoking less and less to eventually none at all… but cannot kick the habit. Cannot afford any expensive patches and meds. Is there any other way?
Well when i quit awhile back, i had gotten sick.
My throat felt awful and when i smoked it burned it, also smoking made me feel nauseous.
I’m not saying go catch a cold, but i’m telling you how i easily stopped.
How to stop smoke cravings?
July 4th, 2009I stopped smoking six weeks ago, but the cravings are still there, and often strong. Is there a way to stop these, and do they ever go away?
Congratulations on quitting! Yes, they do go away with time, but it does take a while. I’m afraid there’s not much you can do at this point but wait it out. But it’s worth it! I quit 5 months ago and still have a craving occasionally. Keep it up!!
Any tips to quit smoking?
July 4th, 2009
I read somewhere that when you finally take that step and quit, BUT … you (especially during the first few months) get an intense craving, REMEMBER THIS: any craving will disappear in five minutes — whether you light up a cigarette or not. So, go with the "or not" advice. I know it’s sooooo difficult. Oh! I also read that quitting smoking is by far the most important thing you can do for your health in your life that will truly have a significant effect on both your life span and your quality of life.
Does Laser treatment to quit smoking really work?
July 3rd, 2009There is a laser treatment out there to make you completely quit smoking. Does it really work? It is quick and painless. Just two little laser shots on both temples, then your done. But does it really work?
There is a new drug out called Chantex. It has a very high success rate on quitting if you’re serious about it. Ask your doctor.
What are some spiritual ways to stop smoking?
July 3rd, 2009I’ve tried hypnosis, and the thing with all the needles…what do they call that…um…oh, heroine.
What else?
How about a fast which you can’t smoke in or shaving your head, locking yourself up in a tower with some tingly bells and sit meditating all day saying ommmm?
Does cold laser therapy really work to stop smoking>?
June 28th, 2009
If acupuncture works for some then cold laser therapy may work for some similarly.
http://www.medicalnewstoday.com/articles/35623.php
But not everyone will respond to treatment. And cold laser may be pricey.
You need will power to stop smoking. You will get nicotine withdrawal symptoms and you may miss the habit of putting a cigarette to your mouth but with determination to be healthy and to help those around you to be healthy I am sure you can do it insha'Allah [God willing]. You may benefit from taking a herb such as Passiflora incarnata or Avena sativa. Either of these may actually help with nicotine withdrawal. Chewing gum may help also.
It is said there are over 4000 chemicals in a cigarette and over 43 of these may be cancer-causing:
http://www.quit-smoking-stop.com/harmful-chemicals-in-cigarettes.html
It harms you and those you love. I guess you know this and that is a reason you want to stop. Reminding yourself of this every day should help in giving up the habit insha'Allah.
Good luck with quitting and I hope the transition to a new healthier you is light for you.
Best wishes.
I quit smoking cigarettes for about 6 months?
June 28th, 2009I smoked on and off/occasionally for about 2-3 years. i just quit this new years n was wondering if it would be bad if i smoked one more cig. i won't smoke another after this one
also, does smoking marijuana cause lung cancer or anything?
I smoked for 6 years. I haven't smoked a cig in 16 days. Marajuana has helped me so much these past couple of weeks. Go with the green.
how long after you quit smoking cigarettes will it show up in blood or urine test?
June 28th, 2009How long after you quit smoking will it show up in blood or urine test? I quit smoking for almost 2 yrs and then smoked cigarettes for a couple weeks and now quit again.
for about 3 weeks.